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I sustained painful pelvic fractures and physical injuries in an automotive accident. As part of my recovery and long-term care plan, I chose hypnotherapy as one element of my treatment regimen to manage and/or reduce symptoms of severe, chronic pain and post traumatic stress (PTSD).
To that end, I am very fortunate to have relied upon the skillful, compassionate care of Taj Ali, clinical hypnotherapist.
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What is Hypnosis?
This is the classical definition of the state of hypnosis: “Hypnosis is a natural, yet altered state of mind in which the critical faculty of the mind is relaxed, and selective thinking is maintained. The relaxation of the critical faculty facilitates communication between the conscious and subconscious mind”
How Does Hypnosis Work?
In hypnotic trance, the explorer experiences ever-deepening levels of relaxation which permit the barriers of the critical, conscious mind to be bypassed. This enables him or her to enter the realm of the subconscious, where old thought patterns and emotions are stored, and, by addressing them directly, transforming them in a deep and lasting way.
Under the guidance of the hypnotherapist,the explorer is able to examine limiting beliefs and thought processes which are at the root of emotional, physical, mental and spiritual problems, process them effectively, and make changes at the core level. Once transformation at the deepest level of consciousness is effected, one's perception of reality changes, and it is now possible to become the co-creator of the joyous, abundant, fulfilling life we all want and deserve.
Hypnosis is a valuable tool in eliminating unwanted habits and conditions such as smoking, weight gain, insomnia, and has proven highly effective as a complementary therapy to pain management. Hypnotherapy is a superb modality for personal growth, using processes such as past life or natal regression to accelerate our soul's evolution.
At Santa Fe Hypnotherapy, we believe that thought is creative, and that you attract that which your thoughts dwell on the most. For instance, if you have accepted the belief as a child that you are not good enough, you will continuously attract people and situations which reflect this belief back to you... not an ideal scenario!
By changing our negative thoughts into positives, we are free to experience peace, joy and love, and to enjoy the many blessings life offers to those who have cleared their limiting beliefs!
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Ms. Ali designed individualized, specific sessions for me and recorded them onto audio CD’s. In addition to our scheduled sessions, I was able to load those recordings onto my iPod and use while exercising, resting or when I experienced ‘break-through’ pain or anxiety. This “portable session modality” was highly effective, easy to use, and technologically savvy.
Ms. Ali’s clinical experience and confidence, and her personal warmth and authenticity are reassuring to me. As a hypnotherapist, I recommend her highly and will continue to rely on her skills in the future.
Marc Perry, PhD, MSW
