Rebirthing in Santa Fe
Do you want to
- Improve your body's ability immune system?
- Build authentic confidence and self-esteem?
- Heal from emotional pain and past trauma?
- Recover from "burnout"?
- Attain a fresh, more creative approach to life?
- Better handle the issues of relationships, money,and your purpose in life?
If you have answered "Yes" to two or more of these questions, Rebirthing (Conscious Connected Breathwork) is for you!
Taj Ali and Sondra Ray in India
Rebirthing is a term signifying conscious, connected breathing. Guided by a trained rebirther, one learns to breathe through difficult or uncomfortable experiences and feelings where the tendency has been to hold one's breath. Energy from a suppressed and negated experience can be freed up and released. The result is an enormous sense liberation. Old patterns of holding begin to gently break up and a new sense of aliveness enters as the breath anchors one's self in the present. You can have a sense of being 'reborn' - hence the term “Rebirthing”.
Rebirthing, as developed by Leonard Orr and Sondra Ray is a natural, safe, gentle, yet powerful process which uses conscious, connected breathing to access the deeper layers of the psyche. The breath allows us to reach the parts of the brain where memories are stored and brings to the surface any content which needs to be processed. Many people who have been in talk therapy for years without resolving their deeper issues, have turned to breathwork and experienced amazing results. Even physical ailments often simply disappear after breathwork sessions.
Rebirthing returns us to our natural state of openness and receptivity, allowing us to clear all limiting thoughts and negative biographical content lodged in our subconscious,enabling us make a fresh start through new insights and forgiveness of self and others. Rebirthing is a powerful too to reclaim our lives in an empowering way and to take complete responsibility for our lives, and to make our deepest desires and loving relationships a reality. Through breathwork we reclaim our Divine birthright of living a creative, joyful life filled with aliveness, abundance, and love and compassion for ourselves and others.
There, of course, are many other benefits, such as greatly improved physical health through enhanced oxygenation.
Oxygen is the most vital substance on earth, without which life would not exist. Research has shown that oxygen plays a vital role in our health and well-being.
90% of our energy comes from oxygen, and only 10% from food and water. Our body is 75% water, one third of which is made up of oxygen. All our bodily functions are regulated by oxygen. Our brains need oxygen in order to process the billions of information it receives. Our bodies are able to rid itself of toxins and wastes due to oxygen.
Here are some other benefits of oxygen:
- It fights infections by killing bacteria and eliminating their deadly toxins. Many kinds of bacteria cannot survive in an oxygen-rich environment.
- It helps heal injuries by fostering the growth of tiny blood vessels that take in important nutrients. It also keeps existing blood vessels open. It is highly rejuvenating.
Many rebirthers believe that conscious breathing can extend the human life span indefinitely, when used in combination with a healthy lifestyle and positive thinking. Immortal Masters, such as
Babaji, have taught breathing techniques, such as Kriya Yoga, which are designed to attain immortality.
In today's world, more and more people are experiencing symptoms of oxygen deficiency – among them overall body weakness, fatigue, infection, restless and disturbed sleep, poor physical stamina, moodiness and irritability, susceptibility to colds and flu, allergies, feeling tense and on edge, depression, dizziness, memory loss, circulation problems, poor digestion, acid stomach, bronchial problems, tumors, deposit buildups; bacterial, viral and parasitic infections.
These symptoms may progress to full-blown symptoms of premature aging and chronic degenerative disease such as cancer, heart disease and the like.
“In all serious disease we find a concomitant low oxygen state…Low oxygen in the body tissues is a sure indicator for disease…Hypoxia, or lack of oxygen in the tissues, is the fundamental cause for all degenerative disease.”
– Dr. Stephen Levine
The Santa Fe Rebirthing Center, coordinated by Taj Ali, sponsors workshops with Sondra Ray.
Taj, a certified rebirther trained by Sondra Ray, is the coordinator of the Santa Fe Rebirthing Center and the founder of Pranamarga© Breathwork.
Call 505.988.0170 for a free consultation.
